Lively Chair Yoga Class with Tatis Cervantes-Aiken – 2 Million Views!

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Lively Yoga for Strength - For Every Body! - Hi-Elf Esteem Edition!

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

3-11-2026 - 35 minute full body - standing and chair yoga

4-15-2026 - Low back - gentle standing and chair yoga

3-18-2026 Balance and strength with standing and gentle yoga

Disco Fever – All-Dancing Chair Yoga Dance Class (With Lyrics)

4-1-2026 - 30 minute Move and Balance - gentle chair and standing yoga

12-10-25 Centering breath and balance - gentle chair and standing yoga

Seated Yoga – Wrist, Shoulder & Hip Mobility | That’s Life Yoga

1-21-26 30 min Standing/chair gentle yoga to move the body

9-3-2025 Presence of feet and core strength. Standing and chair yoga.

11-12-25 30-min Standing Gentle Yoga for leg strength and balance