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www.nhs.uk
Panic disorder
Panic disorder is where you keep having panic attacks, often for no obvious reason. Includes symptoms, treatments and self-help tips.
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This UNEXPECTED technique calmed my brother's panic attack INSTANTLY. 😳 No, it's not what you think! It's a simple, easy-to-learn trick that can be done ANYWHERE to calm anxiety and panic attacks. If you or someone you love suffers from panic attacks or anxiety, this could be a game-changer. 👉 Don't suffer in silence any longer. Watch the video and learn this life-changing trick! #panicattack #anxiety #anxietydisorder #mentalhealth #panicattackhelp #anxietyrelief #anxietyrelieftips #mentalheal
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