What Is Metcon? Metabolic Conditioning Explained
What Is Metcon? Metabolic Conditioning Explained
Sep 10, 2021
coachweb.com
17 reactions | Alexis put his MetCon class through their paces, testing their reflexes and reaction times with some fun isometric exercises! If you are wanting to improve your strength, fitness and overall health, come in for a MetCon class or two each week!  • #metabolicconditioning #metcon #fortitudeboxing #strengthandconditioning #strength #isometricexercise | Fortitude Boxing | Facebook
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17 reactions | Alexis put his MetCon class through their paces, testing …
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