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McKenzie Method: Ankle (Plantar-Flexion)
1:47
Find in video from 00:05Performing the Exercise
McKenzie Method: Ankle (Plantar-Flexion)
22.3K viewsMay 1, 2013
YouTubeJoel Laing
Ankle Plantar Flexion with Theraband
0:20
Ankle Plantar Flexion with Theraband
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Ankle Plantar Flexion Isometric Exercise
0:35
Ankle Plantar Flexion Isometric Exercise
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Ankle Dorsiflexion | Plantar Flexion Strengthening
0:32
Ankle Dorsiflexion | Plantar Flexion Strengthening
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Ankle exercise - bent knee plantar flexion with band
0:48
Ankle exercise - bent knee plantar flexion with band
90.9K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
Ankle Dorsiflexion | Plantar Flexion Strengthening Lying
0:32
Ankle Dorsiflexion | Plantar Flexion Strengthening Lying
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Foot Eversion with Plantar Flexion MMT
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Short videos

1:47
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0:20
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0:35
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0:48
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1:34
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1:47
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1:59
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360.3K viewsDec 29, 2020
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