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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
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Rain Sounds for Sleeping
Falling Rain Sounds for Sleeping, Focus, Relaxation 🌧️ Rainstorm White Noise 10 Hours
10:00:00
Falling Rain Sounds for Sleeping, Focus, Relaxation 🌧️ Rainstorm White Noise 10 Hours
YouTubeRelaxing White Noise
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Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain And Thunder Sound At Night, ASMR #91
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Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain And Thunder Sound At Night, ASMR #91
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Cozy Rain Ambience w/ Gentle Rain Sounds for Sleeping | Relaxing Rainy Night
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