12 Intense Step Board Moves To Burn Fat & Build Strength – No Equipment Needed
0:56
YouTubeGet Fit With FluffyMariam
12 Intense Step Board Moves To Burn Fat & Build Strength – No Equipment Needed
Ready to shred fat, boost your heart rate, and tone every part of your body — all with one step board? In this video, I take you through 12 explosive moves you can do at home or in the gym using just a step platform. From lateral step-overs to plank jack push-ups, flutter kicks, and Russian twists — this full-body circuit hits your core ...
805 views5 months ago
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