This is called “Neuromuscular Priming”. Essentially, I’m shifting my weight back and forth quickly between my feet. Getting my fast twitch muscles activated and my neurological system switched on. This helps me get a more athletic and reactive feeling weight shift and body movement, and generally translates into increased clubhead speed. The worst thing a golfer can do over the ball is get stagnant and restricted. Give it a try and see if it helps you swing more like an athlete!FOLLOW FOR MORE..
This is called “Neuromuscular Priming”. Essentially, I’m shifting …
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Al Geiberger's Sybervision Videos
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