TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
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YouTubeAndrea Toth TRX
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
If you're new to TRX suspension training, this beginner's guide will help you get started and learn the basics. In this first video, we'll take a closer look at the anatomy of the TRX Suspension Trainer. The TRX Suspension Trainer is very versatile and easily portable, it's the perfect tool for people who want to build strength, improve their ...
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25K views · 372 reactions | BACK TO BASICS with the TRX Power Pull ...
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TRX Training
The TRX band is such a great tool for a variety of exercises! 💪 If your gym has one, give this move a try. In this video, I’m demonstrating a lat pull using the TRX. This exercise works your shoulders, back, and biceps. The angle of your body determines the difficulty: • The more upright and directly under the bar you are, the harder it becomes 🔥 • When you walk your feet back and create more of an angle, it becomes easier 👍 I start by showing the easiest angle and gradually move to the most
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