Welcome to yes2next! | Exercise for seniors and beginners
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Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
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40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
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30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
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30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
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35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
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35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
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STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
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All in One Workout | Exercises for Seniors, Beginners
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25-Min Power Walk for Seniors | Boost Heart Health, Energy & Bala…
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NEW! Warm Up for Seniors, Beginner Exercisers
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25-Min Strength Workout for Seniors (Seated or Standing)
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Isometric Strength Workout for Ages 60+ | Build Muscle & Protect …
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Upper Body Strength Workout for Seniors and Beginners
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20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
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Short videos

1:21
Welcome to yes2next! | Exercise for seniors and be…
75.1K viewsSep 21, 2020
YouTubeyes2next
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT W…
29K views6 months ago
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20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
717.8K viewsJul 20, 2021
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40:08
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366.9K viewsFeb 22, 2022
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32:08
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 …
54.8K views5 months ago
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37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for B…
226.5K viewsSep 13, 2022
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32:26
STRENGTH WORKOUT: 30 Minute Strength Training fo…
616.6K viewsMay 2, 2023
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24:16
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484.7K viewsJan 24, 2023
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20:29
18-Minute Weight Shift Workout (Ages 60+) | Preve…
14.3K views2 weeks ago
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27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengt…
27.3K views1 month ago
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27:50
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8:17
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24:38
25-Min Strength Workout for Seniors (Seated or Standing)
66.1K views2 months ago
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25.9K views3 weeks ago
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14:39
15 Min Osteoporosis-Friendly: Mobility, Strength…
23.2K views1 month ago
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30-Min Chair Yoga for Pain Relief | Gentle Seated Stret…
81.7K views5 months ago
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9:28
Seated Core Workout for Seniors, Beginners
429.1K viewsOct 10, 2023
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29:14
Upper Body Strength Workout for Seniors and B…
120.6K viewsSep 26, 2023
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39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pre…
68K views2 months ago
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19:28
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37.2K views3 months ago
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