Numb feet while running: Causes, solutions and prevention methods
Numb feet while running: Causes, solutions and prevention methods
9 months ago
runnersworld.com
Your feet go numb when you sit too long or wake up numb in the morning. This isn’t normal aging—it’s an early warning that your nerves are dying. Here’s what it means.Numbness is your body’s alarm system telling you that nerves aren’t getting enough blood flow and nutrients. Ignore it now, and in 5 years you could have permanent nerve damage.Here are the 5 things numbness is warning you about:Number 1 – Your blood sugar is too high, even if you’re not diabetic. Pre-diabetes causes glycation dama
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Your feet go numb when you sit too long or wake up numb in the morn…
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