Strike a Pose! 🩰 Full Dancer’s Pose/Natarajasana Breakdown | Learn Exactly How to Balance & Flow💪💃🙏
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YouTubeZen With Jen YOGA
Strike a Pose! 🩰 Full Dancer’s Pose/Natarajasana Breakdown | Learn Exactly How to Balance & Flow💪💃🙏
Learn Exactly How to Master Dancer’s Pose (Natarajasana)! In this short breakdown, I’ll guide you step by step through Dancer’s Pose — Natarajasana (Lord of the Dance Pose). This beautiful standing balancing backbend helps you open the heart, strengthen the legs, and invite grace into your practice. 🌸 Sanskrit Translation: Nata ...
563 views2 months ago
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