Strengthen your platysma muscle in your neck with this one simple move to get rid of your saggy jowls, double chin and turkey neck. ▪️How: Turn your head to the right and tilt it back feeling the stretch, pucker the lips and extend your lower lip out further. Hold for 10 seconds, 2 sets each side daily.✨For a more advanced technique to reduce loose skin under the neck, hold the position with lips closed and quickly tap the roof of your mouth up and down with the tip of the tongue.Get started and
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Strengthen your platysma muscle in your neck with this one simple move to get rid of your saggy jowls, double chin and turkey neck. ▪️How: Turn your head to the right and tilt it back feeling the stretch, pucker the lips and extend your lower lip out further. Hold for 10 seconds, 2 sets each side daily.✨For a more advanced technique to reduce loose skin under the neck, hold the position with lips closed and quickly tap the roof of your mouth up and down with the tip of the tongue.Get started and
1.4K viewsMar 30, 2023
FacebookMelissa Chapman Wellness
𝗟𝗼𝘄𝗲𝗿 𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁??⁣ Keep your neck muscle happy!⁣ ⁣ 𝗪𝗵𝘆 :- Stretching the platysma muscle is important⁣ ⁣ • It helps prevent sagging by keeping the muscle toned.⁣ • Improves circulation, boosting skin elasticity.⁣ • Reduces the appearance of neck folds and a double chin.⁣ • Supports the jawline, creating a more defined, lifted look.⁣ • Enhances overall muscle flexibility, slowing down signs of aging.⁣ ⁣ Regular platysma stretches can keep the lower face firmer and more youthful.⁣
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𝗟𝗼𝘄𝗲𝗿 𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁??⁣ Keep your neck muscle happy!⁣ ⁣ 𝗪𝗵𝘆 :- Stretching the platysma muscle is important⁣ ⁣ • It helps prevent sagging by keeping the muscle toned.⁣ • Improves circulation, boosting skin elasticity.⁣ • Reduces the appearance of neck folds and a double chin.⁣ • Supports the jawline, creating a more defined, lifted look.⁣ • Enhances overall muscle flexibility, slowing down signs of aging.⁣ ⁣ Regular platysma stretches can keep the lower face firmer and more youthful.⁣
2.4K viewsOct 16, 2024
FacebookPriya Khandelwal
Face Fitness Academy | Target the platysma muscle with these simple exercises to reduce necklines and sagging. Strengthen and firm your neck for smoother, more... | Instagram
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Face Fitness Academy | Target the platysma muscle with these simple exercises to reduce necklines and sagging. Strengthen and firm your neck for smoother, more... | Instagram
7.1K viewsFeb 10, 2025
Instagramveksler.academy
The platysma is a thin muscle that stretches from your lower jaw to your collarbone ☝️ It plays a big role in facial expressions and neck movement, but over time, it loses tone — leading to sagging skin, wrinkles, and jowls 😱 You can lift and tighten this area with simple exercises 💪 ✨ Want exercises tailored to your neck and face? Take the quiz to get your personalized face workout plan — link in bio 💆‍♀️ | IQFaceFitness
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The platysma is a thin muscle that stretches from your lower jaw to your collarbone ☝️ It plays a big role in facial expressions and neck movement, but over time, it loses tone — leading to sagging skin, wrinkles, and jowls 😱 You can lift and tighten this area with simple exercises 💪 ✨ Want exercises tailored to your neck and face? Take the quiz to get your personalized face workout plan — link in bio 💆‍♀️ | IQFaceFitness
2.6K views3 months ago
FacebookIQFaceFitness
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platysma muscle training to improve looks Strengthening the platysma muscle can improve neck thickness, enhance jawline definition, and reduce sagging, adding to a balanced, appealing look. While the platysma itself is thin, toning it along with surrounding neck and shoulder muscles helps create a fuller, more muscular neck and supports better posture. This not only boosts physical appeal but also contributes to a more confident and charismatic presence. #platysma #neckpain #necktraining #looksm
70.7K viewsNov 2, 2024
TikTokadixovic
1:40
BARBARA CAVALLI on Instagram: "2 simple exercises to stretch the Platysma muscle. This muscle contributes to visible signs of ageing in the neck and lower face due to its structure and function. Over time, the muscle can lose tone and elasticity, leading to: • Neck Bands (Platysmal Bands): As the muscle weakens and separates into vertical strips, it creates prominent lines or cords running down the neck. • Sagging Skin: The downward pull of the platysma, combined with the loss of skin elasticity
7.2K viewsMar 18, 2025
Instagrambarbara.cavalli
0:50
The Muscle That Controls It All: 𝗣𝗹𝗮𝘁𝘆𝘀𝗺𝗮 💎⁣ ⁣ Your Platysma muscle is the hidden switch for a youthful face. ⁣ When you exercise massage it daily, you can:⁣ 💫 Smooth neck lines⁣ 💫 Reduce double chin⁣ 💫 Lift jowls⁣ 💫 Ease marionette lines⁣ 💫 Restore firmness definition of lower and mid face. ⁣ ⁣ 𝗛𝗲𝗿𝗲’𝘀 𝗼𝗻𝗲 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝘁𝗼 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝗶𝘁:⁣ 1️⃣ Look up → tongue to nose ⁣ 2️⃣ Turn face diagonal left → tongue to nose⁣ 3️⃣ Turn face diagonal right →
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🚨 THIS is THE MUSCLE OF YOUTH! 😱🔥 Meet your platysma — the secret muscle that can make or break a youthful face. 👉 By stretching and releasing tension in the platysma, you can: • smooth neck lines • lift the jawline • prevent sagging Don’t skip this — one simple youth exercise for 2-3 minutes could save your face! ❗️ Want me to share technique FOR FACE TIGHTENING? Leave any emoji below 👇 | Dr. Ales Ulishchenko
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FacebookDr. Ales Ulishchenko
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Unlock Your Youthful Glow: Day 3 Neck & Platysma Challenge! ✨ ##NeckPosture
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My anterior platysma muscle is separating. My doctor recommends repairing the muscle with no lift. What are the risks?
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realself.com
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