Nicolas Canon on Instagram: "Trauma 101 - How it works ❤️‍🔥 TLDR: Trauma starts when we betray ourselves in order to secure someone else’s love. This inner disconnection creates pain that we then try to numb through alcohol, food, work, toxic partners, etc. So if disconnection caused the original wound, Reconnection must cause its healing. So you must be willing to feel it before you’re ready to heal it. If you're tired feeling anxious, depressed and sick, and you want to heal your trauma so yo

Science Vice on Instagram: "China’s Ice Farming Secret. China literally farms ice. ❄️ When lakes freeze solid, massive ice blocks are cut like treasure and stored under thermal layers, straw, and tarps—so they survive for MONTHS, even in summer. This preserved ice later becomes the magical castles of the Harbin Ice Festival. Nature + engineering = pure genius. Would you believe ice can last through summer? 👀 👇 Comment YES or NO #didyouknow #china🇨🇳 #nature #farming #reels"