Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
1:19
YouTubeCapaar4Autism
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
Strengthen your shoulders and improve your posture with this easy and effective scapular wall exercise demonstrated by our physiotherapy expert from Capaar. This simple movement helps in: Improving scapular stability Reducing shoulder pain Enhancing upper body posture Supporting daily activities and sports performance Perfect for beginners ...
371 views2 weeks ago
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Short videos

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